The benefits of dietary supplements are increasingly recognized by international health sector agencies such as EFSA Europe, CRN, FDA and many others.
We offer in this section the answers to the questions sent to us by customers and consumers. These are posted for informational purposes only and with no intention to prescribe or replace the advice of a health professional.
Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle.
Too much vitamin A ?
It is true that fish liver oils such as cod liver oil do contain significant amounts of vitamin A in comparison to most traditional fish oil supplements (from the oil in fish meat) – and this should be of concern when taken with a multivitamin.
R/ The established upper limit for vitamin A for adults is 1500ug according to the Expert Committee on Vitamins and Minerals of the Food Standards Agency published in May 2003. Considering this is calculated on an average of 700µg per day from food this leaves a recommended maximum from supplements of 800ug/day.
The Lamberts Cod Liver Oil contains 800 µg of vitamin A per capsule and so could be taken with a multivitamin low in vitamin A in the retinol form such as Fema 45+; or those which exclude vitamin A such as Multi-Guard ADR; Strongstart MVM; Multi-Guard Control or Maxi Hair.
A number of multivitamin formulas in the Lamberts range do contain a significant dose of vitamin A and so it would not be recommended to take Cod Liver Oil alongside these. In this case we would suggest consideration of Lamberts Fish Oil which contain robust levels of the fish oil active ingredients without running the risk of consuming too much vitamin A.
When calculating the amount of vitamin A you are getting from supplements, note that the upper limit only includes the retinol form, such as retinyl acetate or retinyl palmitate, not beta-carotene.
Supplementation during lactation
I have to supplement with B12 but I am currently breastfeeding and I see your product is not suitable for me. Could you tell me the reason for this? I precisely try to avoid lack of B12 in breast milk because I do not eat a lot of food of animal origin.
R/ Some supplements, in certain doses, are not tested in pregnant or breastfeeding women because it is not ethical to do so. It does not necessarily mean a contraindication, but Lamberts prefers that if they are to be recommended it is a Health professional who does it. When it is a contraindication (that supposes a known problem, it is indicated as such).
A precaution is set so that people do not supplement on their own, even if they are nutrients that are in the food, without professional advice, as is the case of pregnancy / lactation. Therefore, we advise you to check your diet, perhaps help you make some changes and any decision regarding supplements with a health professional.
Lamberts has a special formula for women that can be used during pregnancy and lactation. It’s called Strong Start MVM.
Vitamin A supplement
I cannot find a vitamin A supplement in your catalogue?
R/ If you wish to increase the intake of vitamin A, you could consider Natural Beta Carotene as an excellent alternative. Beta carotene is a precursor of vitamin A.
It is a water-soluble form and your body will convert it to vitamin A as much as it is required, the rest will be excreted.
Whereas vitamin A is fat-soluble vitamin and the amount not required may be stored in the liver. Our product contains per 1 capsule 2435 mcg of vitamin A equivalent (= 7800I.U.)
Is Florisene® suitable for men?
Is Florisene® suitable for men?
R/ Florisene® is a supplement that is high in iron and has been formulated for a particular type of hair loss related to having low serum ferritin (iron stores) in the body. This is most common in women, and might only be appropriate for a man whose iron stores were very low. This is best determined by a blood test. Hair loss is men can often be hereditary or sometimes due to stress. Stress related hair loss may be supported by the use of a good multivitamin and mineral preparation such as Maxi Hair® and Fish Oil. Both of these supplements ensure that your body is getting all the vital nutrients it needs for optimum health. There is currently no supplementary support for hereditary type hair loss.
Calasorb taken with a meal?
Does Calasorb need to be taken with a meal?
R/ Yes, it can be taken with a meal. It won’t irritate the stomach or gut either as it still has an alkaline pH due to the calcium content. Ideally though most people would still take with food as there is a risk of feeling nauseated if it is taken on an empty stomach.
Dosage per capsule of your Equinacea
How should I interpret the dosage per capsule of your Equinacea. It says 1000 mg and also puts 200 mg of extract.
R/ Echinacea is rich in numerous important components. Although the analysis of echinacea purpurea has provided a selection of chemical components with some pharmacological activity, it is the phenolic compounds that are used for the standardization procedures.
LAMBERTS® is in favor of the standardized extracts, since the extraction and concentration procedures of the active compounds guarantee that the vegetable product is much more powerful than those products based on the whole pulverized plant, where nothing is done to concentrate said compounds. Our 200 mg extract is obtained from more than 1000 mg of dry herb powder and therefore it is estimated to be more potent than a product that contains simply 200 mg of total pulverized plant material.
The accounts are made in the following way: An extract 5: 1 means that each 1 mg of extract is equivalent to 5 mg of the product without concentrating. Then, by a rule of three: 200 mg of concentrate (extract) is equivalent to: 200 x 5 = 1000 mg of product without concentrating. Instead of having 1000 mg without concentrating, there are 200 mg concentrated, which occupy less and are equivalent. We add Vitamin C and Zinc to our formulation as they contribute to the normal functioning of the immune system.
Pet Nutrition Multi and Omega 3 for pet
My dog is a year and a half. I am giving him the Pet Nutrition Multi and I want to know if I should give him a break from taking it, or if I can continuously supply it over time. I would also like to know if this multi is enough to help prevent hair from falling out or it would be good to complement it with the Omega 3 for pet.
R/ A multi-nutrient formula is often the mainstay of a supplementation program. The food supplements are not medicines, but necessary nutrients that sometimes we cannot acquire properly from the regular diet, therefore they collaborate in completing individual nutritional requirements. Our unique multi for pets has been formulated by experts to ensure that your dog receives all the essential micronutrients it needs. It provides a wide range of vitamins and minerals, including antioxidant vitamins A, C and E, as well as minerals at adjusted levels.
Omega 3 products are routinely recommended by veterinarians for dogs and cats, and this product is an affordable way to improve your daily intake of Omega 3 fatty acids. However, you should be aware that any food supplement you intend to take or supply to your pet should be discussed with a health professional. Unfortunately, we do not have veterinary professionals on our staff, so we advise you to speak to the veterinarian who cares for your pet on the adequate supplementation and the adjustment of the doses.
Why has Lamberts® chosen bovine and non-marine chondroitin?
Why has Lamberts® chosen bovine and non-marine chondroitin?
Chondroitin generally comes from shark species and we are not convinced that this is a renewable resource.
We are also concerned about reports of how cruel the shark fishing industry is. The global demand for shark cartilage has meant the depletion of the world population of sharks and the loss of many of them in the oceans.
For this reason we use bovine chondroitin, as it is a by-product of the beef industry and a well-regulated high quality material. The bovine chondroitin we use is a highly refined material made from GMP (Good Manufacturing Practice) and USP standards (Pharmacopoeia from the United States), from Australia and New Zealand.
Composition of Glutamine powder
I am interested in the composition of Glutamine powder.
R / Our Glutamine Powder is 100% pure glutamine in free form (free form) and can be absorbed immediately. We use a grade of glutamine suitable for clinical use and our product is manufactured and tested in the UK under the GMP (Good Manufacturing Practice) manufacturing standards. Being powder does not carry excipients, inactive nutrients used for the manufacture of tablets or capsules.
How many months Maxi Hair should take
I would like to know how many months Maxi Hair should take. Some time ago a dermatologist recommended me to take this hair product but I do not remember for how long.
R / A multi-nutrient formula is often the mainstay of a supplementation program, to which other nutrients such as Evening Primrose Oil, herbal extracts etc. can be added. The nutrients in Maxi-Hair® are presented at significant levels, so this product can be used as a complete multi-unit, which could replace any other multiple formula that is being taken. It contains a good selection of nutrients, including B vitamins and biotin, which contribute to the normal maintenance of the skin, hair and nails.
Maxi Hair contains a multi-nutrient broad spectrum of important nutrients, and therefore can always be taken as a support when the regular diet we cannot get the necessary vitamins and minerals.
Information about vitamin D3
I wanted to receive information about vitamin D3. Especially how to take it and if you can maintain a very long-term treatment or you have to take breaks since it is fat-soluble.
R / LAMBERTS® offer 3 presentations of vitamin D with different potencies in its natural form, according to each individual need: 400 IU (10μg), 1000 IU (25μg) and 4000 IU (100μg). Vitamin D can also be found in the multi-nutrient formulas of LAMBERTS® and in products such as: Vitamin D3+K2, Osteoguard®, Chewable Calcium and Cold Liver Oil.
This vitamin, like other fat-soluble nutrients, can be measured in Micrograms (μg) or in International Units (IU). 1 IU of vitamin D = 0.025 μg of colecalciferol.
Vitamin D is called “the sun’s vitamin”. It is essential for bone health and can slow the progression of osteoporosis, strengthen the immune system and help prevent some diseases. There are numerous studies on vitamin D that support the argument that we should all monitor our intake of vitamin D. What’s more, the body’s ability to produce vitamin D decreases with age, so vitamin D deficiencies are common in people greater.
Vitamin D is a fat-soluble vitamin that can be ingested with food or manufactured by the body as a result of the incidence of sunlight on our skin. People with little exposure to sunlight often decide to supplement their diet with an extra supply of vitamin D. It is also important for the absorption and normal use of calcium and phosphorus, and contributes to the process of cell division.
Without enough vitamin D, the body cannot absorb calcium from food or supplements. When blood calcium levels are low, the body will remove calcium from the bones into the blood to supply the muscles (especially the heart), and the nerves with the amount they need. Over time, this reassignment of calcium leads to a loss of bone mass.
Therefore vitamin D contributes to reduce the risk of falls related to postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women from 60 years and this benefit is achieved with a dose of 20 μg daily. Today scientists continue to discover more functions of vitamin D and health professionals recommend their intake, monitoring the appropriate levels by analytics.
StrongStart® MVM after giving birth?
Is it advisable to continue taking StrongStart® MVM after giving birth?
R/Personally I usually recommend to my patients to take it throughout the period of lactation even. If for some reason, there is not breastfeeding, continue taking a couple of months for a good recovery.
Multivitamin A-Z suitable for celiac disease?
Good afternoon, could you confirm if the multivitamin A-Z is suitable for people with celiac disease?
R/ Lamberts® declares on the labels of its products all ingredients, both active and inactive (excipients), and possible allergens in bold. It is legally required to reflect on the labels of any product the possible allergens that contain it that is why when a LAMBERTS® product has it in its composition, it is shown on the label.
Examples of products containing potential allergens and reflected on the label are: Phosphatidylserine (contains soy, and label it), Glucosamine Complete (contains seafood and label), Complete Gainer (contains gluten).
The following lists of allergens are excluded from A to Z: wheat, gluten, barley, soy, eggs, milk and dairy products, lactose, nuts, sulfites, celery, fish, shellfish and yeast.
Products for the growth of children
Me gustaría saber por favor cuál de los dos productos está más indicado para el crecimiento de los niños si el Multiguard o el Omega 3 for Kids.
R/ Multi-Guard® for Kids es una formula multi-nutriente que proporciona niveles adecuados de todas las vitaminas y minerales traza importantes, ya que contiene, entre otros, vitamina D y Calcio los cuales son necesarios para el crecimiento y desarrollo normal de los huesos; yodo que contribuye al crecimiento normal de los niños y el hierro que es importante para el desarrollo cognitivo.
Una fórmula multi nutriente es con frecuencia el pilar principal de un programa de suplementación. Luego se le podrían añadir otros nutrientes como el omega 3, ya que cada vez más los estudios clínicos confirman su contribución al desarrollo normal en los niños.
Recuerde que cualquier suplemento alimenticio debe ser consultado con el pediatra del niño.
Fructose in Fruit Concentrates
I am very interested in your fruit concentrates, but I would like to know if they have lowered the fructose levels. I am fructose intolerant.
R/ In Lamberts we have two types of fruit concentrate, and neither contain artificial sweeteners, which would be a legal obligation to reflect on the product label. They are also suitable for vegetarians and vegans, and free of lactose and gelatin.
% of the anthraquinone in our Aloe Vera?
Do you know the % of the anthraquinone in your Aloe Vera?
A/ Our Aloe Vera extract does not contain anthraquinones or any of the ‘bitter aloes’ as these are found in the roots of the aloe plant. Our extract comes from the leaves. Generally, anthraquinones are not dangerous and some customers may be actively seeking them to help with constipation.
Quality and power of St. John’s Wort
I would like information on your product St. John’s Wort in terms of quality and power.
A/ St. John’s Wort, also known as Hypericum (Hypericum perforatum), is a perennial plant native to many parts of the world, including Europe and the United States. It gets its name because it flowers around the festival of St. John.
One of the most important compounds found in the herb of St. John’s Wort is hypericin, which is the compound used as a standardization marker in the extract of our product, each tablet providing 1000 μg of hypericin.
LAMBERTS® has worked closely with producers specialized in this plant extract to ensure the consistency of the quality and power of our product.
Our products are concentrated nutrients or herbal extracts and not medicines, even though we find them in capsule or tablet forms. They are not substitutes for a healthy and balanced diet, but concentrated healthy substances that collaborate in optimally completing the necessary individual requirements. For the use of this extract we recommend the previous evaluation of the health professional.
Information on MSM
We need information on MSM (methylsulphonylmethane) powder or capsules, recommended daily dose, if it is pure, etc.
A/ The LAMBERTS® MSM is a pure form of this compound, and it is safe to take long term. Our supplement provides 1000 mg of MSM in each tablet. This product contains pure grade MSM of the pharmaceutical GMP standard and is manufactured and approved in the United Kingdom. This product is suitable for vegetarians; it is free of wheat, gluten, yeast, dairy products, soy, nuts and seafood. It is also suitable for all adults; however, it is not suitable during pregnancy and lactation. The way to take it must be as indicated on the label.
Is GARLIC deodorized?
We need you to tell us if the GARLIC that you have is deodorized.
A/ LAMBERTS’® Garlic tablets (1650 mg) are carefully formulated to ensure that the “allicin potential” is maintained; In addition, its special coating reduces the smell of garlic. It is deodorized.
Each tablet contains an amount of garlic equivalent to 1650 mg of fresh garlic, with an allicin potential of 5500 μg. The garlic used in these tablets has a nutritional profile much more similar to that of natural garlic than that of many low-price brands on the market.
The combination of such a high dose of the volatile oils in our formulas, combined with the tablet formation process, means that between 40-60 minutes it takes the tablet to break down, most of the contents of the tablet have made it through the acidic area of the stomach.
D3 + K2 origin
Where are vitamins D3+K2 taken from?
A/ Vitamin K2 is from fermented chickpeas, and Vitamin D is obtained from lanolin, as is for all Lamberts products containing vitamin D.
Elastin and collagen for the joints
I wanted to know if you have a product that provides elastin and collagen for the joints.
A/ We do not have any product that provides collagen directly, instead we have products with nutrients that help increase the natural production of collagen in the body. Below we summarize the nutrients that could be useful for that purpose.
It is believed that the substances called anthocyanidins (powerful antioxidants belonging to the family of flavonoids, vegetable chemicals) help to increase the amount of vitamin C in your body, as well as to strengthen collagen. They can also increase the production of elastin, a substance that gives the skin its elasticity. The anthocyanidins are found in the skin of dark fruits and with varied colors such as: blueberries, blackberries, raspberries and red grapes. Flavonoids are the pigments that give these fruits their distinctive color. Another way to consume them is in the form of a nutritional supplement.
Silicon, although found only in minute quantities in the body, is necessary for cell growth and is present in almost all structurally strong tissues such as arteries, tendons, trachea, connective tissue, hair, cornea and nails. Good dietary sources of silicon are cereals such as oats, barley and rice, but refining processes can eliminate much of this mineral away. Silicon contributes to the structure and elasticity of the connective tissue and seems to play an important role in bone synthesis and cartilage collagen.
Where is Vitamin D3 from Lamberts extracted?
Our D3 vitamins are made from lanolin, a fatty substance present in sheep’s wool that is extracted through a process that mimics the way the body produces vitamin D3 in response to sunlight on the skin.
The sheep is not affected at all in the process, so many vegetarians consider it appropriate.
The glycerin used in the capsule is based on a plant with antimicrobial properties.
Raw material for Ubiquinol and Ubiquinone
What is the source of raw material for our Ubiquinol and Ubiquinone?
Our Ubiquinoll and Ubiquinona is from Kaneka QH?
Contribution of Vitex Agnus
Can you confirm if 1000 mg of Vitex Agnus is added for each tablet? Indicateing below “as 100 mg of a 10: 1 extract” it leads to confusion.
R. Herbal extracts are dry extract. The accounts are made in the following way: 100 mg of an extract 10: 1 means that each 1 mg of extract is equivalent to 100 mg of the product without concentrating. Then, by a rule of three: 100 mg of concentrate (extract) equal to: 100 x 10 = 1,000 mg of product without concentrating. “Instead of having 1,000 mg without concentrating, there are 100 mg concentrated, which occupy less and are equivalent. Vitex agnus-castus: 1000 mg (as 100 mg of an extract 10: 1)
Is Myo inositol d-chiroinositol?
Is Myo inositol d-chiroinositol?
R/There are different forms of Inositol. Ours is MYO and not D-chiro. Myo-inositol is the most studied and is more effective than the other forms of Inositol. Some products are making a 40:1 mix from Myo to D-Chiro, but research still favors the myo.