Vitamin B

Group B vitamins are water soluble and are found in foods such as brewer’s yeast, meat, whole wheat, cereals and vegetable proteins. Almost all body processes require them and they work synergistically. They are necessary for the release of energy from food, for a healthy nervous system, contribute to the process of cell division, to decrease fatigue and fatigue, and to the functioning of the digestive system, nails, hair and skin. We provide all B vitamins individually and in the form of effective and balanced complexes.