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StrongStart MVM®

For women who are hoping to conceive, pregnant or breast feeding


StrongStart MVM® is a one-a-day multi-nutrient formula that has been developed by Lamberts® Technical Department for women who are either hoping to conceive, already pregnant or breast-feeding.

Official data on the diets of young women in the UK shows that for sections of this population their intake of some vitamins and minerals may fall below the RNI’s. Most surprising is the high proportion of these women (9 out of 10) whose diets are providing less than the NRV for iron. The importance of this was highlighted in one large study that showed an inverse relationship between iron intake and infertility in women.

Several B vitamins are also at risk of falling below the RNI’s (which are arguably a long way short of the optimum levels). The only official recognition of these possible shortfalls is the focus by the DoH on folic acid. Clearly if folic acid supplementation is required then it seems likely that other B vitamins are at risk.

StrongStart MVM® provides the DoH recommended 400µg of Folic Acid, alongside optimal levels of the other 23 vitamins and minerals required at this important time.

– High but safe levels of B vitamins

– Recommended level of Folic Acid

– Excellent trace minerals including iron, chromium, zinc and selenium

– Double the NRV for vitamin D

Daily intake: 1 tablet

A pale pink coated tablet. 

Typically per tablet:

Vitamin D 10µg   Vitamin E 20mg
Vitamin K 70µg   Vitamin C 70mg
Thiamin 10mg   Riboflavin 10mg
Niacin 20mg   Vitamin B6 10mg
Folic acid 400µg   Vitamin B12 6µg
Biotin 150µg   Pantothenic Acid 5mg
Iron 17mg   Magnesium 150mg
Copper 1mg   Zinc 15mg
Selenium 100µg   Maganese 0,50mg
Iodine 150µg   Chromium 80µg
Inositol 5mg   Choline Bitartrate 5mg

Note: The formulation of this product has not changed, it contains (75mg) of Calcium, but due to Regulation (EU) 1169/2011, amounts of the nutrient that are less than 15% of its NRV are not reflected on the label. In the ingredients section of the label, you can see the chemical form of the ingredients.

Tableted / Encapsulated with:

See product label.

Disintegration Time

Less than 1 hour.

Suitable for vegetarians.

Allergen Advice 

The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.


This product contains iron, which, if taken in excess may be harmful to very young children. Keep out of sight and reach. A darker yellow colouration of the urine is normal. This is harmless and indicates the body is using the Vitamin B2 (Riboflavin) effectively.

Storage instructions 

To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.

Legal category 

Food supplement.


Take 1 tablet daily wth a meal.
Do not exceed recommended daily dose.
A container lasts for: 60 days.
Unit cost: €0.42

Strong Start MVM Lamberts properties

ample of StrongStart MVM® Lamberts tablet

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