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StrongStart® for Women

For women who are trying for a baby and during pregnancy

This product presentation has change. New presentation here.

For women who are trying for a baby and during pregnancy

StrongStart® for Women supplies all of the important micro-nutients at levels that are higher than most typical ‘high street’ products but still safe for use before and during pregnancy as well as when breastfeeding. The Programme consists of one multi-nutrient tablet per day plus one high strength Omega 3 capsule.

The principle of using dietary supplements before conception is established by the DoH recommendation that all women trying to conceive should take a folic acid supplement. This in effect recognises the risk of dietary deficiency in the general public and the advice is supported by the fact that the folic acid intake is below the RNI for most women. Indeed many other micro-nutrients are also below the RNI which is why many nutritionists recommend a comprehensive multi-nutrient product to provide a broad spread of micronutrients.

Vitamin and Mineral tablets

Typically per tablet:

Vitamin D 10 µg   Vitamin E 20 mg
Vitamin K 70 µg   Vitamin C 70 mg
Thiamin 10 mg   Riboflavin 10 mg
Niacin 20 mg   Vitamin B6 10 mg
Folic Acid 400 µg   Vitamin B12 6 µg
Biotin 150 µg   Pantothenic Acid 5 mg
Calcium 75 mg   Magnesium 150 mg
Iron 17 mg   Zinc 15 mg
Copper 1 mg   Manganese 2 mg
Chromium 200 µg   Iodine 150 µg
Choline Bitartrate 5 mg   Inositol 5 mg
Selenium 100 µg      

Omega 3 capsules:

Typically per capsule:

Fish Body Oil Concentrate 1100 mg
Omega 3 fatty acids 700 mg
Of which:  
Eicosapentaenoic Acid(EPA) 360 mg
Docosahexaenoic Acid (DHA) 240 mg

Tableted / Encapsulated with:

See product label.

Disintegration time:

Tablets: Less than 1 hour

Capsules: Less than 30 minutes.

Allergen advice



None known at the recommended usage. This product contains Iron which, if taken in excess, may be harmful to very young children

Storage instructions

To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.

Legal category

Food supplement.

Strong start for women properties. Lamberts