Lamberts Española S.L. Since 1989

Sole distributor for Spain +34 91 415 04 97


P5P – Pyridoxal 5 Phosphate

Vitamin B6 active form


Vitamin B6 is probably involved in more processes in the body than any other vitamin, but despite this up to 25% of women have diets that provide less than the Nutrient Reference Value (NRV)) for this vitamin.

Vitamin B6 can be found in three different forms: pyridoxine, pyridoxamine and pyridoxal, all of which are normally present in foods. Vitamin B6 must first be converted into the active compound of Piridoxal-5-Phosphate (P5P) in the liver.

It plays an important role in various functions in the body such as metabolism at the cellular level, muscle growth and repair, mood regulation, sleep regulation and is very popular with women as a premenstrual supplement.

By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, meaning it is all ready to be used by the body. This product provides a full 20mg of P5P per tablet.

Suitable for vegetarians and vegans


Per tablet:    %VRN*

Vitamin B6 


20 mg  1429

* VRN = Nutrient Reference Values.

Other Information


Long term intake may lead to mild tingling and numbness.

Storage instructions 

To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.

Legal category 

Food supplement.

Usage & administration

For those 15 years and above.


How to use phyridoxal 5 phosphate. Lamberts


5P5 Piridoxal 5 Phosphate properties

Caspsule / Tablet

Sample of P5P – Pyridoxal 5 Phosphate Lamberts tablet

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    Lamberts Española S.L.
    Sole distributor for Spain
    HOMEPAGE Lamberts


    Lamberts Española, is since 1989 the sole distributor of LAMBERTS® products in Spain and Gibraltar. Quality and Security can be imitated, but not achieved.