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It is well established that many people’s diets are deficient in the two essential bone-making nutrients, calcium and magnesium, and that low calcium intakes can contribute to the rate at which bone mass declines with age. The DoH recommends that women should have an intake of up to 1200mg of calcium per day, a level that is hard to achieve through diet alone, especially if the diet contains little dairy produce. Magnesium, which is increasingly absent from the food we eat, is known to help in the deposition of calcium in bones.
Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures in women 50 years and older and the beneficial effect is obtained with a daily intake of at least 1 200 mg of calcium from all sources.
Osteoguard® is an all-in-one bone health formula containing high levels of calcium and magnesium, along with boron and the vitamins D and K. Whilst one tablet a day provides good support for most diets, two tablets daily is particularly preferable for those with diets containing little dairy produce or those of menopausal age. Osteoguard® is an excellent partner for most multis.
A white coated oval tablet.
Each tablet delivers:
|Calcium (as Carbonate)||500mg||Magnesium (as Oxide)||188mg|
|Vitamin D||5µg (200iu)||Vitamin K||38µg|
|Boron (as Sodium Borate)||1.5mg|
Tableted / Encapsulated with:
See product label.
Less than 1 hour.
Suitable for vegetarians.
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.
Over 400mg of magnesium may cause mild stomach upset in sensitive individuals
To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.