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Lamberts® ALL-IN-ONE Strawberry flavour Sports Shake is a fantastic product devised for sports enthusiasts and athletes alike. Combining high quality whey protein plus carbohydrates, glutamine and creatine and including high levels of BCAA’s, creating the ultimate product to recommend taking before training to increase endurance, or after exercise to aid recovery.
As with all Lamberts® formulations potency is of principal importance, only ingredients with a sound scientific rationale have been included and all are incorporated at relevant levels. This is one of the UK’s best All-In-One formulas delivering 38g of premium quality protein per serving, sourced from a unique blend of whey protein concentrates and isolates.
Included per 65g serving:
• 38g of premium quality protein
• 8 g of the essential BCAA’s to build and repair muscle
• A high level of carbohydrates to sustain energy levels
• Electrolytes to replace salts lost during exercise
• A full 6g of creatine to aid endurance and muscle growth
• 6g of Glutamine to aid recovery
• 1g of beta alanine help maintain good oxygen uptake
• Easy to mix and delicious to taste
Whey is isolated from milk and is a high quality source providing an excellent mix of amino acids, including high levels of the three branch chain amino acids (BCAA’s). Amino acids are the essential components of protein. Protein contributes to the growth and maintenance of muscle mass.
We make a point of describing the nutrient levels in all of our products both honestly and accurately. This means that if you are comparing our product with other whey brands, you may fnd diferences. Most of these will arise because some manufacturers try to make their products sound more technical than they really are. If you are in doubt about anything, please call our Technical Advice Line.
A pale pink powder
Each 65 g serving delivers:
|Providing||Per 65g||Per 100g|
|Enery||982 kj/234 kcal||1510 kj/361 kcal|
|Protein||38 g||58,4 g|
|Carbohydrate||16,3 g||25,1 g|
|of which sugars||4,3 g||6,7 g|
|Fat||1,9 g||3,0 g|
|of which Saturates||0,9 g||1,4 g|
|Salt||0,300 g||0,462 g|
|Magnesium||66,8 mg(18% NRV*)||102,7 mg (27% NRV*)|
|Creatine Monohydrate||6,0 g||9,2 g|
|Glutamine||11,9 g||18,3 g|
|Beta Alanine||1,0 g||1,5 g|
|Beta-hidroxy-beta-methylbutyrate (HMB)||1,0 g||1,5 g|
† When prepared with water
NRV= Nutrient Reference Value
Amino Acid Profile:
|Providing:||Per 65g||Per 100g|
|Alanin||1,3 g||1,9 g|
|Arginie||0,9 g||1,4 g|
|Aspartic Acid||2,5 g||3,8 g|
|Cysteine||0,5 g||0,8 g|
|Glutamic Acid||11,9 g||18,3 g|
|Glycine||0,8 g||1,2 g|
|Histidina*||0,6 g||1,0 g|
|Histidine **||1,5 g||2,4 g|
|Leucine */**||5,0 g||7,7 g|
|Lysine *||1,8 g||2,8 g|
|Methionine *||0,5 g||0,8 g|
|Phenylalanine *||1,4 g||2,1 g|
|Proline||3,0 g||4,6 g|
|Serine||1,5 g||2,4 g|
|Threonine *||1,6 g||2,5 g|
|Tryptophan *||0,6 g||0,9 g|
|Tyrosine||1,0 g||1,6 g|
|Valine*/**||1,5 g||2,4 g|
* = Essential Amino Acid ** = BCAA
8g of Branched Chain Amino Acids per 65g serving.
See product label.
Suitable for vegetarians
Mix two scoops (65g) with 350ml of cold water or skimmed milk (for the smoothest result, use a blender).
We recommend one serving per day around training. Two servings can be taken during periods of intense training. If you mix with skimmed milk you add an extra 14g of protein, plus 149 calories. Once mixed, keep chilled and consume within 3 hours.
Consume as part of a balanced diet and healthy lifestyle.
Contains Milk Soya and Gluten.
Produced in a factory that uses: cereals.
Do not take if pregnant or breast feeding.
Keep away from children
Store in a cool dry place, out of Direct sunlight
For best before end date and Batch number: see pot