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MYO Inositol powder

100% Natural

● Easy to drink. Powder highly soluble.

● Easy to mix with water or juice.

● High absorption.

● Pleasant tasting.

● Less than 7 calories per intake.

● Each package provides 50 doses (lasts 50 days).

● Includes measuring spoon.

● No lactose or gelatin.

● Suitable for vegetarians and vegans.

Myo-Inositol, closely associated with the B vitamins complex, is one of nine different types of Inositol (often, some sources refer to this nutrient as vitamin B8).

It is produced in the body and is also the most commonly found form in nature, in foods such as fruits, whole legumes, dehydrated plums, brewer’s yeast and nuts.

Interestingly, large amounts of inositol are found in the nerves of the spinal cord, the brain and the cerebral spinal fluid, being also a component of cell membranes.

Mio-Inositol plays an important role as a structural basis for a series of secondary messengers and in recent years has been studied extensively in relation to its role in insulin signaling.

Most sources suggest a daily intake of 100 mg to 1,000 mg per day as maintenance and for other more specific nutritional purposes, health professionals recommend 4000 mg, based on published studies.

Myo-inositol is not toxic and is well tolerated.

We prefer myo-inositol instead of d-chiro-inositol since it is believed that the myo form has a 10-fold higher absorption.

Presentation in the form of powder is the easiest and most economical way to supplement the diet with this nutrient since with a simple intake of 4 grams per day, the level used in most studies is reached. In contrast with a presentation in capsules, to achieve the dose of 4 grams would have to take 8 capsules of 500 mg daily.

It is an ideal complement of StrongStart® for women who want to have a baby because it provides other recommended nutrients before and during pregnancy and also during breastfeeding.

It is also a great complement to the Premtesse® supplement for younger women, since it contains 20 nutrients, including vitamin B6, known to be very useful for women’s premenstrual syndrome, and during their period, as well as other nutrients keys for this stage. Among others it contains magnesium and B vitamins that contribute to a normal psychological function.

It is considered that myo inositol is a nutrient that supports the nervous system and is of great help in other specific aspects of female well-being.

Supplementation has become popular and is widely recommended by health professionals, particularly for women with polycystic ovarian syndrome (PCOS).

Suitable for vegetarians and vegans.

A soluble fine white powder

Porviding Typically per intake:
Myo-Inositol 4 g

4g of powder daily can be added to water or fruit juice and stir.

Suitable for vegetarians and vegans and Lactose and Gelatin Free

Allergen advice

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.


This product is not recommended for pregnant or lactating women.

Storage instructions

To be stored in a cool, dry place and protected from light.

Legal category

Food supplement.



Add a dose of 4 grams daily to the water or juice and stir.
Myo Inositol can be taken at any time of the day.
Do not exceed the expressly recommended daily dose.
One pot lastas for: 50 days.
Cost per dose: € 0.60

MYO Inositol powder properties

[:es]Muestra de polvo del MYO Inositol Lamberts[:en]Sample of MYO Inositol powder Lamberts powder[:]