Lamberts® lecithin granules have a pleasant mild taste and can be sprinkled on cereals, or used to thicken sauces and are therefore useful for anyone wanting to supplement their diet with high levels of this nutrient. We take care to source lecithin from soya that is non GM, an increasingly difficult task as most USA crops are now GM varieties.
Lecithin is technically referred to as a phospholipid and is one of the richest natural sources of two important nutrients: choline and inositol. Lecithin is a primary source of choline in the diet in the form of phosphatidylcholine. Once in the body this compound is broken down to release the choline.
Choline is one of the B vitamins and contributes to the maintenance of normal liver function and to the normal lipid (fat) metabolism.
Daily intake: 7.5 to 15 grams
Light yellow granules.
Each tablespoon (or 7.5g) provides:
|Phosphatidyl Choline||1700 mg||of which:|
|Phosphatidyl Ethanolamine||1500 mg||Polyunsaturated Fatty Acids||2500 mg|
|Phosphatidyl Serine||75 mg||Alpha Linolenic Acid||300 mg|
|Phosphatidyl Inositol||1100 mg||Saturated Fatty Acids||900 mg|
|Phosphatidic Acid||600 mg||Linoleic Acid||2200 mg|
|Fatty Acids||3800 mg||Monounsaturated Fatty Acids||300 mg|
Suitable for Vegans, Vegetarians and Lactose and Gelatin Free.
None known at recommended usage.
To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.