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Lecithin Granules

Pleasant mild taste. Can be sprinkled on Food

Discontinued  Product.

Alternative product: Soya Lecithin 1.200mg in capsules. 

Lamberts® lecithin granules have a pleasant mild taste and can be sprinkled on cereals, or used to thicken sauces and are therefore useful for anyone wanting to supplement their diet with high levels of this nutrient. We take care to source lecithin from soya that is non GM, an increasingly difficult task as most USA crops are now GM varieties.

Lecithin is technically referred to as a phospholipid and is one of the richest natural sources of two important nutrients: choline and inositol. Lecithin is a primary source of choline in the diet in the form of phosphatidylcholine. Once in the body this compound is broken down to release the choline.

Choline is one of the B vitamins and contributes to the maintenance of normal liver function and to the normal lipid (fat) metabolism.

Daily intake: 7.5 to 15 grams

Light yellow granules.

  Per 100 g Per tablespoon 7,5 g
Energy 2511 kj/610 kcal 188 kj/46 kcal
Fat 59,4 g 4,5 g
Of which    
   Saturates 14,8 g 1,1 g 
   Monounsaturates 9,4 g 0,7 g 
   Polyunsaturates 32,6 g 2,5 g 
Carbohydrate 18,6 g 1, 4 g
of which    
   Sugars 2,0 g 0,15 g 
Protein 6,1 g 0,5 g 
Phosphorus 2960 mg 222 mg 
Of the total Fat   5,5 g
Total phospholipids 73%   
   as Phosphatidil Choline 24% 1,7 g
  Phosphatidil Ethanolamine 21% 1,5 g
  Phosphatidil Inositol 14% 1,1 g

Suitable for Vegans, Vegetarians and Lactose and Gelatin Free.

Allergen advice

Contains Soya. See presentation section for ingredients listed in bold.

The following list of allergens are excluded: Wheat, Barley, Eggs, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.


None known at recommended usage.

Storage instructions 

To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.

Legal category 

Food supplement.

Soya lecithin granules properties. Lamberts

[:es]Muestra de granulos de la Lecitina de Soja Granulada Lamberts[:en]Sample of Lecithin Granules Lamberts powder[:]