What should be eaten and what avoid
Suzanne Powell, introduces us to the world of conscious nutrition, showing us what’s good to eat and what to avoid. She tells us how to eat a balanced and funny diet that can be adapted to the house, to work, to the beach and traveling, without feeling “on a diet” and socially unnoticed. An ecological but bad combined and poor diet can cause great discomfort and health problems. A treasure of simple, practical information that can not only save your life but also will make you much happier.