Lamberts Española S.L.

Since 1989 Sole distributor for Spain +34 91 415 04 97


A-Z Multi

One a Day. Vitamins & Minerals

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV. But when it comes to Vitamin D we have included double the NRV, the level that is increasingly being recommended.

Calcium and Vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures in women 50 years and older.

This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You should also consider including Osteoguard®, a high strength calcium and magnesium formula and an Omega 3 supplement such as our High Strength Fish Oil 1100mg. 

Daily intake: 1 tablet


A pale yellow oval coated tablet. 

Typically per tablet:

Vitamin A 800µg (2664iu)   Vitamin D 10µg (400iu)
Vitamin E 12mg (15iu)   Vitamin C 80mg
Thiamin (Vitamin B1) 1.1mg   Riboflavin (Vitamin B2) 1.4mg
Niacin (Vitamin B3) 16mg   Pyridoxine (Vitamin B6) 1.4mg
Folic Acid 200µg   Vitamin B12 2.5µg
Biotin 50µg   Pantothenic Acid (Vit B5) 6mg
Vitamin K 75µg   Calcium (as carbonate) 200mg
Iron (as ferrous fumarate) 14mg   Magnesium (as oxide) 100mg
Zinc (as oxide) 15mg   Iodine (as potassium iodide) 150µg
Copper (as sulphate) 1mg   Silicon (as dioxide) 2mg
Manganese (as sulphate) 2mg   Selenium (as selenite) 55µg
Chromium (as chloride) 50µg  

Tableted / Encapsulated with:

See product label.

Disintegration Time

Less than 1 hour.

Suitable for vegetarians

other information

Allergen Advice 

The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.


This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

Storage instructions 

To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.

Legal category 

Food supplement.

Usage & administration


Product label

A-Z Multi properties. Lamberts

See caspsule/tablet

Tabletas A-Z Multi 8429

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    Lamberts Española S.L.
    Sole distributor for Spain
    HOMEPAGE Lamberts


    Lamberts Española, is since 1989 the sole distributor of LAMBERTS® products in Spain and Gibraltar. Quality and Security can be imitated, but not achieved.