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Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV. But when it comes to Vitamin D we have included double the NRV, the level that is increasingly being recommended.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You should also consider including Osteoguard®, a high strength calcium and magnesium formula and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
Daily intake: 1 tablet
During the teenagers years, the body develops and grows dramatically and requires higher levels of energy, protein, calium, zinc andiron, plus many other nutrients to sustain these rapid spurts of growth. Unfortunately the teenage years are also a time when a passion for junk food can threaten the nutritional adequacy of the diet.
Lamberts® A-Z Multi has an excellent spread of nutrients making it an ideal choice for those 13 years and upwards, especially those at college whose diets may be based on junk food with little fresh fruit and vegetables.
Daily intake: 1 tablet
A pale yellow oval coated tablet.
Typically per tablet:
|Vitamin A||800µg (2664iu)||Vitamin D||10µg (400iu)|
|Vitamin E||12mg (15iu)||Vitamin C||80mg|
|Thiamin (Vitamin B1)||2.2mg||Riboflavin (Vitamin B2)||2.8mg|
|Niacin (Vitamin B3)||32mg||Pyridoxine (Vitamin B6)||2.8mg|
|Folic Acid||200µg||Vitamin B12||5µg|
|Biotin||100µg||Pantothenic Acid (Vit B5)||12mg|
|Vitamin K||75µg||Calcium (as carbonate)||200mg|
|Iron (as ferrous fumarate)||14mg||Magnesium (as oxide)||100mg|
|Zinc (as oxide)||15mg||Iodine (as potassium iodide)||150µg|
|Copper (as sulphate)||1mg||Silicon (as dioxide)||2mg|
|Manganese (as sulphate)||0.3mg||Selenium (as selenite)||55µg|
|Chromium (as chloride)||50µg|
Tableted / Encapsulated with:
See product label.
Less than 1 hour.
Suitable for vegetarians
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
To be stored in a cool, dry place and protected from light, keep it out of reach of smallest children.