Can I take the Hill capsule 200 mg/Inositol 200 mg by opening the capsule and taking it from the inside?
R/ After assessing your question, I mention that you can open the capsule and swallow the contents. It is important to know that LAMBERTS® produces capsules or tablets of ergonomic shape to facilitate that they can swallow well. However, there is also an option that is the B-100 complex, even though it contains Choline and Inositol 100 mg of each; but you can chop it and this product contains the entire b group.
