Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. Vitamin D, called “the sunshine vitamin” because your body makes all it needs with enough sunlight, but many people do not get enough sun to generate adequate vitamin D, especially in winter. Is essential for healthy bones and may slow the progression of osteoporosis and strengthen the immune system and possibly help to prevent some diseases.
What is more, the body’s ability to manufacture vitamin D declines with age, so vitamin D deficiencies are common in older people. The basic function of vitamin D is to regulate blood calcium and phosphorus, helping to build strong bones and healthy teeth.
Without sufficient vitamin D, the body cannot absorb calcium from food or supplements. When blood calcium levels are low, the body will move calcium from the bones to the blood to supply the muscles, especially those of the heart- and the nerves with the amount they need. Over time, this reallocation of calcium leads to a loss of bone mass.
Today the scientists continuing discover more about the functions of vitamin D.
Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older. The beneficial effect is obtained with a daily intake of 20 μg of vitamin D from all sources.
Our Vitamin D products, provides different levels of Vitamin D for covering all choices and individual requirements.
However you can also find this key vitamin in other Lamberts® products such as Osteoguard®, Chewable Calcium and Cod Liver Oil.
120 TabletsVitamin D 400 IU (10µg)
15.85€ VAT included
120 CapsulesVitamin D3 1000UI (25µg)
22.95€ VAT included
120 CapsulesVitamin D3 4000IU (100µg)
33.61€ VAT included
Available in the Best establishments of Spain