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Articulos de interés en el campo de la nutrición- Lamberts Española

Articles

In this section we offer a selection of technical articles that may be of interest. This articles have been published only with the purpose to inform and do not pretend to prescribe.

Before beginning any nutritional program consult with your specialist.

Eczema and Psoriasis

Many people in the UK have dry skin, especially during the autumn and winter and also as they get older. Some, however, suffer from a specific skin condition such as eczema or psoriasis.

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Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a common condition that affects your digestive system. According to the NHS, up to one in five people are thought to be affected at some point in their lives.

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Migraine and Headache

Many people will, at some point, experience a headache or a migraine. Both are common conditions, with headache affecting more than 10 million people in the UK and migraine experienced by around one in every five women and one in every 15 men.
Indeed, according to the World Health Organization, migraine is among the three most widespread health conditions around the globe, along with anaemia and hearing loss. UK charity The Migraine Trust also claims that migraine is the most common neurological condition in the developed world, and is more prevalent than diabetes, epilepsy and asthma combined.

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Depression

  Depression is a common mental disorder that affects people of all ages. Low modd is   both a symptom and a consequence of depression According to the Royal College of Psychiatrists (RCPsych), one in five people in the UK becomes depressed at some point during their life. Even the young can be affected, says the […]

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Leg Cramps

Cramps in your legs affect the calf, feet and thigh muscles, and can be incredibly painful. They are also very common, especially in older people and pregnant women.

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Urinary incontinence

What is urinary incontinence?
What types of incontinence are there?
How to fight it?
What are the causes?

This article answers these and other questions about this disease that affects about 50 million people, men and women in the developed world.

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Five energy foods

Eating a healthy, balanced diet that includes some starchy foods, at least five daily portions of fruit and vegetables, some protein and dairy foods will help counteract tiredness and keep your energy levels normal.

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Varicose veins and spider veins

Unattractive dark blue or purple bulges on your calves of the inside of your legs are a sign that you have varicose veins. They’re fairly common, though experts don’t agree on how many people are affected: according to the NHS, up to three in 10 adults have varicose veins. It’s also thought that varicose veins run in families – though in some cases, there may not be any medical or genetic reason why they develop.

Meanwhile, in addition to not looking very attractive, sometimes larger varicose veins can also cause other symptoms, including discomfort, aches, cramps, itching, dry skin and swollen ankles and feet.

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Anxiety

According to a survey commissioned by the Mental Health Foundation to coincide with Mental Health Awareness Week in 2015, 24 percent of adults in Britain say they always or often feel anxious.
The problem with always feeling anxious is it can affect your day-to-day life, and can make you feel depressed and unable to concentrate, feel self-confident or get a good night’s sleep.

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Lamberts Española S.L.
Sole distributor for Spain
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Lamberts Española, is since 1989 the sole distributor of LAMBERTS® products in Spain and Gibraltar. Quality and Security can be imitated, but not achieved.